Panamanian cuisine is a mix of African, Spanish, and Native American techniques, dishes, and ingredients, reflecting its diverse population. Since Panama is a land bridge between two continents, it has a large variety of tropical fruits, vegetables and herbs that are used in native cooking.
Common ingredients in Panamanian food are maize, rice, wheat flour, plantains, yuca (cassava), beef, chicken, pork and seafood.

Has characteristic parts: Arepa Arroz con coco Bienmesabe Bollo Carimañola Cevichees Chichaes Chicharrón Dumboy Fufu Hibiscus tea Jamaican Patty Leche de tigre Milanesa Pasteles Run down Sancochoes Sopa borrachaes-pa Sopa de mondongoes Tamal de ollaes Tostoneses
Categories: Cuisine
Also known as:
Wikidata ID: Q7129977
Wikipedia title: Panamanian cuisine
References:
Wikipedia article: Panamanian cuisine
Inbound Links
Bollo


Unlinked Mentions
Tamal de olla

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