A Buddha bowl is a vegetarian meal, served on a single bowl or high-rimmed plate, which consists of small portions of several foods, served cold. These may include whole grains such as quinoa or brown rice, plant proteins such as chickpeas or tofu, and vegetables. The portions are not mixed on the plate or in the bowl, but arranged in an "artful" way. The concept appeared in 2013 and has grown popular since early 2017. Buddha bowls have been compared to Nourish Bowls and to Poké Bowls .
There are several explanations for why the name refers to Buddha. It may originate from presenting a balanced meal, where balance is a key Buddhist concept, from the story of Buddha carrying his food bowl to fill it with whatever bits of food villagers would offer him, to the explanation of the overstuffed bowl resembling the belly of Japanese parrotfish, a 10th-century Chinese monk often confused with Buddha.

Categories: Dish Salad
Characteristic of: Vegan cuisine Vegetarian cuisine
Also known as:
Wikidata ID: Q60754611
Wikipedia title: Buddha bowl
References:

Article content licensed under CC-BY-SA; original content from Wikimedia Foundation; image data under CC-BY-SA from Wikimedia Foundation

        
    ID: 11186