Seswaa

Seswaa or loswao is a traditional meat dish of Botswana, made of beef or goat meat. It is prepared using leftover cuts or tough cuts such as legs, neck and back. The dish is normally prepared for ceremonies such as funerals, weddings and national events such as independence celebrations. The meat is boiled until tender in a pot, with "just enough salt", and pounded. It is often served with pap, setampa or mabele .