Peanut milk is a plant milk, which is an alternative to animal milk. It is made with peanuts, water, and sometimes other additional ingredients like salt, sugar, or cinnamon. Peanut milk is high in fat and protein compared to other plant-based milks. This milk is sometimes used by people who identify with lactose intolerance, veganism, or a casein-free diet, as it has no lactose, but includes nutritional benefits like being high in magnesium, Vitamin E, Vitamin B-6, and protein.
In the northern region of Nigeria it is a popular drink known as Groundnut milk.

Categories: Plant milk
Contains: Peanut
Also known as:
Wikidata ID: Q7157940
Wikipedia title: Peanut milk
References:

Article content licensed under CC-BY-SA; original content from Wikimedia Foundation

        
    ID: 19109