Bamia is a Middle Eastern, Armenian, Afghan, Kurdish, Anatolian and Turkish stew prepared using lamb, okra and tomatoes as primary ingredients. Additional ingredients used include tomato sauce, onion, garlic, cilantro, vegetable oil, cardamom, salt and pepper. The word "bamia" itself simply means "okra" and it is etymologically an Arabic word.

Categories: Stew
Contains: Okra
Also known as:
Wikidata ID: Q28130016
Wikipedia title: Bamia
References:

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